5 Tips For Healthy Tailgating

Fall has arrived, which means it is officially tailgating season. Regardless of your sport of choice, tailgating typically comes along with plenty of food to enjoy while waiting for the big game to begin, and let’s be honest, sometimes the food is more exciting than the game itself! With that in mind, here are a few practical ways to stay …

Lemon Garlic Shrimp Salad

Serves 4 (2 cups salad + 1 shrimp skewer each) Prep Time: 15 minutes + 10 minutes to marinate Cook Time: 10 minutes FOR THE CROUTONS • 4 slices high-fiber whole-grain bread • 1 teaspoon extra-virgin olive oil • 1 large garlic clove, peeled and halved FOR THE SHRIMP • 1 pound large shrimp, peeled and deveined • 3 tablespoons …