Certified nutritionist and all-around awesome person Kara Stout sent in her recipe for this gorgeous Starshine Smoothie Bowl. Just look at it! Without even knowing what was in it I knew immediately that I wanted to make and eat it.
Kara says, “Smoothie bowls can add a ton of health, flavor and fun to your morning routine! This Starshine Smoothie Bowl is sure to get your day started on the bright side. It’s delicious and full of vitamins, fiber, antioxidants and healthy fats. It’s also dairy-free and sweetened with the natural sugar found in the banana. The fresh lime juice, greens and cilantro help to detoxify the body, and the flaxseed provides omega-3s, protein and lignans (polyphenols). Also, the superfood maca boosts the immune system, increases energy, improves focus and can balance hormones.
“Another benefit of smoothie bowls is getting creative with different toppings! This adds to the enjoyment of your breakfast in the mornings and hopefully gets you excited to start your day on a healthy note and continue making healthy choices throughout the day.”
I love this recipe and I think you will, too!
I’ve said it before and I’ll say it again: my sister Marabeth knows how to throw a party! A few weeks ago, she and her girlfriends got together for a Pizza and Pajama Party — but because we’re talking about Marabeth, you know they took things to the next level.
Rather than ordering delivery or popping some frozen pre-made pies in the oven, the ladies created a pizza bar complete with all the fixings to make their own personal slices of yum.
Not only is their pizza bar concept way more fun, it is a much healthier route to stuffing your face with pizza since you control the portion size by rolling out as little or as much crust and cheese as you prefer before piling on fresh veggies.
I mean, it’s basically a salad bar! But better.
When I came across this recipe from Jessica Merchant of How Sweet It Is I practically fell out of my chair. Can we talk about this for a second?? Warm and fluffy cobbler with juicy berries and plump pomegranate seeds, topped with ice cream? Sign. Me. Up.
The splashes of ruby red makes this pretty dish almost too good to eat — but let’s not be ridiculous. If your crew is anything like mine, it might not even make it to the plates. Somebody hand me a spoon!
My sister Marabeth and her girlfriends are always getting together to do fun and creative activities. I’m having serious FOMO from their latest get-together, where they did a sweet twist on an ordinary potluck. The hostess had sugar cookie dough on hand and asked everyone to bring their favorite cookie ingredients. Together they made combinations of cookies to enjoy warm out of the oven and package-up for friends and family. What ingredient would you bring to this party? I’m partial to the holiday M&Ms…
I’ll let Marabeth tell you how they made their delicious “Christmas Bars.” Let me know if you try them at home!
My girlfriends and I had so much fun making these simple Christmas Bars! We had everyone bring their favorite cookie ingredients to make a fun new creation together and share! It was a blast!! I bought my sugar cookie mix already packaged, but if you want to make yours from scratch I’ve included a recipe below. We added white chocolate chips and M&M’s. It was so super easy — and even more fun!
Basic Sugar Cookie Recipe:
• 1 1/2 cups of softened butter
• 2 cups of white sugar
• 4 eggs
• 1 tsp vanilla extract
• 5 cups all-purpose flour
• 2 tsp baking powder
• 1 tsp salt
How can the same dish be both spicy and cool, you ask? Executive Chef Yousef Ghalaini of Fig at the Fairmont Hotel here in Santa Monica explains that it’s all about the spices — Vadouvan and Calabrian chili, paired against the cool sauce — cucumber yogurt with mint. This recipe is great as a side dish or entrée for a vegetarian night. This can even be made vegan if you omit the yogurt.
I can’t wait for you guys to try this. It’s totally going to up your kitchen game!
I look forward to the festive holiday season all year long. While traveling, gift giving, and perfecting passed down recipes can be so much fun, it can also be kind of stressful. Stressful situations make our immune system weaken while they’re working overtime. There’s nothing sadder than being sick over the holidays, so I like the idea of warming up and chilling out with this delicious tea that will keep you healthy throughout the season.
Ayurveda Practitioner Lois Leonhardi explains that Tulsi tea (also called “Holy Basil”) has been used by ancient cultures for its healing and rejuvenating qualities. Rich in antioxidants, it supports your immune system and digestive system. It’s naturally caffeine free so sipping the tea daily can help you feel — and even look — better.
Can you believe Thanksgiving has already come and gone?! Not to be cheesy, but time really does fly when you’re having fun! And speaking of cheese (mmmmm… cheese), I discovered this great cranberry dip recipe that is phenomenal slathered on a bagel, on top of crackers, or even just spread over a piece toast.
I don’t know about you guys, but we always seem to have a leftover bag of fresh cranberries every year that just sits there begging to be whipped up into something — but I never know what. Now I do!
I’m so excited to have Meghan Rosko back with one of her amazing cookie recipes and design tutorials! She always makes me feel like I could make something beautiful, and no matter how my batch turns out I always have a blast trying!
Besides, even if your icing skills aren’t going to win awards anytime soon, the cookies are still insanely delicious.
Fall is one of the best seasons for flavor combinations, and what better way to celebrate the leaves falling and cooler temperatures than with a Warm Apple Spiced Sugar Cookie recipe.
To add an extra layer of fall fun, I decided to decorate these cookies into festive little pumpkins!
Here’s the recipe:
Recipe for the Cookie Dough (yields about 2 dozen cookies):
• 1 cup of butter (room temperature)
• 1 cup sugar
• 1 egg
• 5 tsp. apple cider
• 1 tsp salt
• 3 cups flour
• 1 tsp cinnamon
On most days around mid-afternoon I begin to deflate, feeling like a sinking balloon days after a party. Caffeine always crosses my mind but I know one cup of coffee too late in the day usually translates to tossing and turning late at night.
Luckily I discovered a healthy (and delicious!) way to energize that won’t result in a late night buzz or early crash.
My Pretty Powder Super Smoothie has become my must have for many reasons. Besides giving me a great energy boost, Hum Nutrition’s superfood powder also keeps my metabolism in check. I call it pretty powder because in addition to keeping me out of cranky status, it also improves my skin tone. Plus, there’s no feeling less attractive than being tired and hungry. From there, things can get ugly.
• 1 scoop Hum Nutrition Raw Beauty Green Superfood Powder
• 1 cup almond milk
• ½ banana
• ½ cup strawberries
• ½ cup ice
Blend until smooth and enjoy your day!
By the way, if I don’t have time to make this smoothie, or when traveling on the go, I’ll skip the ingredients and mix one scoop of Raw Beauty from Hum Nutrition into a serving of water or almond milk. This would be an easy way to perk up while you’re at work or school and sans blender.
It’s officially September, so that means one thing in the world of wonderful snacks: pumpkin flavored everything! Every year I look forward to a toasty, spicy latte. It feels awesomely nostalgic and sends my taste buds into a fall frenzy. When I learned how unhealthy those pumpkin lattes can be when purchased at most coffee chains, I sought out a solution. Many cafes use a ton of sugar, artificial colors, flavors, and to my shock — zero actual pumpkin!
This recipe uses real pumpkin and sweetens with honey, but you could use agave or other sweetener you prefer. Even 2 teaspoons of granulated sugar, if that’s your jam! It also works whether you’re a coffee or a tea person. Either way you sip it, it’s sooo good.