No, not your ex. Your x! As in, your fill-in-the-blank. Allow me to explain…
Every day when we look in the mirror, we give ourselves a quick assessment. Sometimes it’s while we’re washing our face and noticing those dark spots that just won’t go away, or when doing a once over in the full length mirror and thinking, “If only I could change this part of my body!”
For so many reasons we tend to over criticize and focus on what we wish was different. On a certain level, it’s okay to recognize what we’d like to work on when it comes to our health or appearance. But let’s give ourselves a break already!
It’s time to turn this reflection around and focus on the positives. I’m challenging all of us (yes, I need to do this too!) to name three things we like about what we see when we look in the mirror.
Our self-compliments can be big or small. Anything from eye color to cute toes to an awesome butt. Give yourself the gift of feeling good about yourself. Why? Because it’s much more productive than all that negativity.
So go ahead and tell me! What do you really like about your… x?
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