If you follow me on Instagram you already know I just had my epic bachelorette party. For my BEACHelorette, my closest girlfriends and family took a trip with me to lovely Mexico. This weekend away was so special and unforgettable! It was so much more memorable than almost any vacation I’d ever taken because I was surrounded by some of the most important people in my life.
In addition to the fun we had dancing, boating, and swimming, we also played with our style. Although my captain’s hat tops them all, everyone brought their cutest bathing suits, cut out dresses, fringed accessories and cover-ups.
When I was sent this week’s challenge for Meatless Monday, I immediately went on the hunt for great meal ideas. I am pretty obsessed with this vegan taco salad with creamy cilantro lime dressing (oh yeah!) from Nutrition By Kara. Not only is Kara’s recipe meatless — it’s also gluten-free, dairy-free and has no added sugar. Kara’s a nutritionist, so she knows what she’s talking about when she says it’s full of clean, plant-based protein, fiber, healthy fats, antioxidants and vitamins A, C, and K.
Vegan Taco Salad Ingredients:
• 3/4 bag organic arugula
• ½ 15.25oz can organic corn (no sugar added)
• ½ 15oz can organic black beans
• ½ 3.8oz can sliced black olives
• 1 large handful sliced organic mixed tomatoes
• 1 cubed avocado
• 1 almond flour tortilla (you can find these at Whole Foods)
Creamy Cilantro Lime Dressing:
• 1 cup soaked cashews
• 3½ tbsp olive oil
• 1 lime
• 3 tbsp pure water
• ½ tbsp cilantro leaves
• 1/8 tsp sea salt
• pinch of black pepper
There’s a well-known saying that goes, “Great athletes aren’t born, they are made.” Well, I believe the same applies to confidence. Confident people aren’t born that way, it’s something they’ve grown to believe.
I would consider myself a confident person, but in all honesty, it takes practice. We all have moments of self doubt and uncertainty depending on what’s happening in our lives and how we’re feeling at the time.
I would like to just take this moment, to say thank you. Thank you for your support, your generosity, your love and passion to help those and help others.
When I watch Safe Haven (which is my favourite!) I can’t help but understand and empathise with the character Katie. You play her with so much confidence. You took the role and made her come to life, providing me with the feeling that someone else understands.
I’ve had my fair share of problems, and I’m still dealing with them now; but I use the character of Katie as a role model. She found happiness and self confidence in her darkest times, so will I find mine?
My question is: how did you get so confident? Were you born confident? Do you have any tips for growing confidence?
I am almost in my final year of teacher training, and confidence when I’m not in the classroom is a downfall of mine. I want to be the best teacher I can possibly be, so any tips or advice on self-growth would be fantastic. Thank you!
It wasn’t very long ago that women were fighting for the right to vote, and even though we’ve made great strides, there’s still work to do. In 2015, Caucasian women working a full-time, year-round job made only 80 cents for every dollar earned by a man, and the disparity was even greater for women of color.
As women, one simple thing we can do to move closer to equality is to lift each other up, both in our professional and personal lives. We have to encourage each other, and be bold enough to step up and challenge any injustices we encounter. Just the small act of letting a friend or coworker know they can count on us in situations where they need a teammate can make a huge difference. Don’t you feel more confident to dream big when you have a support system you know will help make those dreams come true?! Let’s all pledge to be that person for someone else!
Small choices can lead to big changes. In the spirit of International Women’s Day, I’ve come up with a list of action items we can each do to make the world a better — and safer — place for women.
I am all for these challenges you guys are sending in! They’re thought provoking, clever, and fun. Plus, I simply just love to hear from you! Shaylie emailed me a challenge to go meatless on Mondays for one month for a list of very good reasons. The fact is, if enough of us go meatless even for only one day a week, we are greatly reducing our carbon footprint and saving vital resources for the planet. What a simple way to make a difference!
Earlier this month, my lovely friend Nina celebrated her birthday with a La La Land inspired party. (Have you seen the movie yet?!) She looked gorgeous in a blue dress similar to the one Emma Stone’s character, Mia, wore during the musical scene, “Someone in the Crowd.” I wore a yellow number like the one seen on the movie’s poster. We all had a great time going with this theme. Derek was looking especially dapper in that newsboy cap! This night was one to remember, just like the film.
I had so much fun getting ready for Nina’s party that I pulled together some pieces to add to my everyday wardrobe that are inspired by the film’s colorful 1940’s attire.
I love any side dish that can make your main course seem even more exciting. I also love the way Lori Zanini has created such delicious recipes that never make me feel like I’m missing out because I’m eating healthy.
This Mexi-Cauli Rice recipe is beautiful, tasty and good for you — the recipe trifecta! Plus, it’s a snap to make. Let’s get cooking!
Serves 4 (½ cup each)
Prep Time:: 5 minutes
Cook Time: 5 minutes
• 3 cups cauliflower florets
• 1 tablespoon extra-virgin olive oil
• ½ cup diced onions
• 2/3 cup sliced tomatoes
• 1 teaspoon garlic powder
• Pinch cayenne pepper
• ¼ cup chopped fresh cilantro
• Juice of ½ lime
• 1/8 teaspoon salt
• 1/8 teaspoon freshly ground black pepper
When he’s not painting the faces of his famous clients to perfection, Beau Nelson is taking inventory of the latest beauty products and investigating them through and through.
We’ve all heard if it’s smooth, supple skin we’re in search of, exfoliating and moisturizing is key. I’m constantly seeking out new ways to upgrade all my routines to ensure I’m getting the best results possible. Upping or maintaining my soft skin game is always on my list of to-dos, so I asked Beau for his list of must-haves for head-to-toe smoothness. I was pleasantly surprised to see the product that tops his list is under $7!
Read on for Beau’s expert skin advice…
Salux Exfoliating Japanese Nylon Cloth
This amazing cloth is reusable, washable, and long enough to hold in both hands so you’re able to scrub your own back really well. For anyone who has ever been to a Korean Spa, this exfoliating cloth is similar to what they use. It really, really exfoliates, so for those with super sensitive skin it might not be the best option. But for everyone else, it’s great. Use this everywhere but especially on elbows, knees and ankles.
Kiehl’s Creme Des Corps
The best all around body lotion. Leaves skin silky with a subtle sheen and is un-fragranced so it won’t interfere with your perfume.
Jordan Seban L’guile Oil This genius product is totally organic and has a subtle neroli fragrance due to the natural oils in it. It works to protect hair and skin by giving back vital nutrients. I like to use Creme Des Corps first and put this on top for extra moisture, especially on elbows and knees. It’s also perfect as a night treatment for hair; put a small amount in the palms of your hands, and work thru hair, you can rinse in the morning.
To me, Valentines Day is about celebrating love, and not just romantic love. You can love a teacher, a mentor, a friend. The Ask Jules email below asked about one of my favorite Valentines for over five years now, my assistant and great friend, Kristy Sowin. Her story for how we met is an inspiring one. As the saying goes, everything happens for a reason! And I’m glad this one happened to us.
My name is Laurie, and first I want to tell you that I am a big fan of yours! I have a question for you. I would like to know how you and Kristy met and became such close friends? You have such a good friendship. 👯
Montreal, Canada 🇨🇦
Hey, Laurie! Kristy, here. A lot of people don’t know how Julianne and I met, so I’m glad you asked! It’s one of my favorite stories.
This great Love Your Melon challenge was sent to me from Sam on behalf of the Liberty University Campus Crew. Sam and her L.U. friends are participating in the Love Your Melon challenge, which raises awareness for children with cancer. The crews are competing against each other by seeing who can raise the most awareness. I’m honored Sam reached out to me and happy to use my platform to bring attention to pediatric cancer. Sam, challenge accepted!
Love Your Melon is an apparel brand dedicated to giving a sweet and cozy hat to every child battling cancer. Through these adorable caps they’ve been able to donate over 2.5 million dollars and give hats to over 91,000 kids!