Starshine Smoothie Bowl

Certified nutritionist and all-around awesome person Kara Stout sent in her recipe for this gorgeous Starshine Smoothie Bowl. Just look at it! Without even knowing what was in it I knew immediately that I wanted to make and eat it. Kara says, “Smoothie bowls can add a ton of health, flavor and fun to your morning routine! This Starshine Smoothie …

Lucky Charm Chia Seed Pudding

I’m always in search of recipes that satisfy both my adult brain and my inner child. My grown up voice says, “Eat chia seeds! They’re nutritious, packed with fiber, protein, Omega-3s and more!” But my kid voice says, “Marshmallows shaped like rainbows and clovers make for a perfectly respectable meal!” This magically delicious (there, I said it) dish created by …

Overnight Chia Seed Pudding

Hannah Bronfman is the very definition of #inspiration. A fitness enthusiast, foodie, DJ, and star of the new show Hannahgram, Hannah somehow finds time to share all of that and more on her super motivating Instagram account. It got me wondering, what does a busy bee like Hannah have for breakfast? You know it’s going to be delicious and healthy. …