Challenge: Give Credit Where Credit Is Due

“I’m going to leave the harshest review as soon as I get to my car!” an overly-caffeinated girl shouted across one of my favorite coffee spots on her way out. Yikes. I regularly visit this café because everything is delicious, the cheery sitting area is always clean and available, and the baristas are the absolute best. The thought of someone …

Challenge: Party of One

They say the most important relationship you have is the one you have with yourself. I truly believe this! When I’m alone, I am able to sort through all kinds of things like stresses, feelings and ambitions, because being alone gives me the time and peace to hear my own voice. It also allows me to enjoy that voice (I …

Leave A Note!

One of the greatest feelings in the world is receiving a message that makes you feel wonderful when you least expect it. Sure, we can send a spontaneous text but, really — a handwritten note is less expected and so much more meaningful. A sweet note isn’t only for sweethearts. They can be for roommates, kids, grandparents, friends, and co-workers. …

Take Center Stage… In Your Shower!

Everyone sounds good singing in the shower (two words: awesome acoustics.) Well, at least we think we do, right? Regardless, who cares! Showers were made for singing… in addition to you know, getting clean. There’s something about singing that makes me feel so good — especially in the shower where you can be totally uninhibited and really let loose! That’s …

You Better Shape Up!

Attention all movers and shakers! You’ve seen me sing and dance for years, so now it’s my turn to sit back and enjoy your show! Give me all you’ve got by singing, lip-synching, dancing or acting out your favorite Grease song or scene. Upload your masterpiece to Instagram or Facebook using the hashtag #JulesGreaseChallenge, and don’t forget to email your …

Unlocking Your Potential

You have potential. I have potential. Everyone in this entire world has potential. Whether it’s to become great at something we haven’t yet attempted, or the capability of being even greater at something we already practice, there is an opportunity to be extraordinary. Potential is a very powerful thing; it’s essentially a more exciting word for “possibility.”

Spartan Beast

Last weekend I participated in the Spartan Beast, a 13 mile multi-obstacle challenge! This experience was no joke – especially in the crazy California heat wave we’ve been having. My sister Sharee and her husband Randall put our team together. Since their last name is Wise, our team name was the Wise Asses!

6 Ways To MOVE: The Dance Challenge

You all know how I feel about dance when it comes to elevating my mood and staying in shape. Derek and my feelings and beliefs about dance were the major influences behind us creating the MOVE Live On Tour! We wanted to share with everyone the sensational benefits of movement. I realize not everyone can make it to our show, …