fitness

Fashion

Get Your Kicks

It’s a known fact if you love your athletic shoes you’ll work out harder and more efficiently. Okay, maybe that’s
Fitness

Spartan Beast

Last weekend I participated in the Spartan Beast, a 13 mile multi-obstacle challenge! This experience was no joke - especially
Inspired

Sweating For Your Health

I recently learned by committing to break a sweat for 30 minutes every day, I’m reducing my risk of breast
1 2 3