4 Steps To Winter Skin Bliss

I’ve gotten several questions in my Ask Jules inbox about changing your skincare routine for the cold winter months. Because LA is a little different than the rest of the world when it comes to chilly temps, I brought in my expert in all things skincare: Spencer Barnes. Not only is Spencer my go-to when it comes to getting glam …

Stand Up For Your Health!

Chances are you’re reading this from a laptop or maybe even a smart phone. Let me guess, your chin is pulled down toward your chest allowing you to look down at the screen, turning your posture into a slouch. Am I close? Now sit up straight, square your shoulders back and lift your chin high — even if it means …

Ask An Expert: Adaptive Yoga

I was very inspired by the Ask Jules email below from a reader named Missie. Missie is dealing with several health challenges, which make it difficult for her to be physically active, but you know what? Those limitations are not stopping Missie from finding activities she’s able to do to be healthy and fit. Keeping up with your fitness isn’t …

Ask Jules: Teen Edition

Being a teenager can be really tough. The whole “not a girl but not yet a woman” thing — shout out to Britney! — really threw me for a loop. All of these exciting opportunities like dating, driving, and working come along but then you realize those things comes with a whole lot of uncharted territory. Then you throw in …

DIY Hand Treatment

This two-step treatment will leave your hands looking, smelling, and feeling divine for days to come. The winter months can be really tough on all your skin, but your hands can sometimes get the brunt of those dry, cold and windy days. Ingredients: • 2/3 cup of sugar • 2 tablespoons liquid hand soap • 1 teaspoon coconut oil • …

Lift This: DIY Wrist and Ankle Weights

Try as we might, we can’t always squeeze a workout into our schedule. I learned a long time ago sometimes you have to get creative and let the workout come to you. With these DIY wrist and/or ankle weights, you can go about your at-home business while getting toned and tight. You can put them to use while you squat, …