Stand Up For Your Health!

Chances are you’re reading this from a laptop or maybe even a smart phone. Let me guess, your chin is

DIY Hand Treatment

This two-step treatment will leave your hands looking, smelling, and feeling divine for days to come. The winter months can

Sweating For Your Health

I recently learned by committing to break a sweat for 30 minutes every day, I’m reducing my risk of breast

Clean Space = Clear Mind

Often things come up in our lives that cause us stress and frustration. Whether it’s waiting for a final grade
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