I look forward to the festive holiday season all year long. While traveling, gift giving, and perfecting passed down recipes can be so much fun, it can also be kind of stressful. Stressful situations make our immune system weaken while they’re working overtime. There’s nothing sadder than being sick over the holidays, so I like the idea of warming up and chilling out with this delicious tea that will keep you healthy throughout the season.
Ayurveda Practitioner Lois Leonhardi explains that Tulsi tea (also called “Holy Basil”) has been used by ancient cultures for its healing and rejuvenating qualities. Rich in antioxidants, it supports your immune system and digestive system. It’s naturally caffeine free so sipping the tea daily can help you feel — and even look — better.
Can you believe Thanksgiving has already come and gone?! Not to be cheesy, but time really does fly when you’re having fun! And speaking of cheese (mmmmm… cheese), I discovered this great cranberry dip recipe that is phenomenal slathered on a bagel, on top of crackers, or even just spread over a piece toast.
I don’t know about you guys, but we always seem to have a leftover bag of fresh cranberries every year that just sits there begging to be whipped up into something — but I never know what. Now I do!
I’m so excited to have Meghan Rosko back with one of her amazing cookie recipes and design tutorials! She always makes me feel like I could make something beautiful, and no matter how my batch turns out I always have a blast trying!
Besides, even if your icing skills aren’t going to win awards anytime soon, the cookies are still insanely delicious.
Fall is one of the best seasons for flavor combinations, and what better way to celebrate the leaves falling and cooler temperatures than with a Warm Apple Spiced Sugar Cookie recipe.
To add an extra layer of fall fun, I decided to decorate these cookies into festive little pumpkins!
Here’s the recipe:
Recipe for the Cookie Dough (yields about 2 dozen cookies):
• 1 cup of butter (room temperature)
• 1 cup sugar
• 1 egg
• 5 tsp. apple cider
• 1 tsp salt
• 3 cups flour
• 1 tsp cinnamon
On most days around mid-afternoon I begin to deflate, feeling like a sinking balloon days after a party. Caffeine always crosses my mind but I know one cup of coffee too late in the day usually translates to tossing and turning late at night.
Luckily I discovered a healthy (and delicious!) way to energize that won’t result in a late night buzz or early crash.
My Pretty Powder Super Smoothie has become my must have for many reasons. Besides giving me a great energy boost, Hum Nutrition’s superfood powder also keeps my metabolism in check. I call it pretty powder because in addition to keeping me out of cranky status, it also improves my skin tone. Plus, there’s no feeling less attractive than being tired and hungry. From there, things can get ugly.
• 1 scoop Hum Nutrition Raw Beauty Green Superfood Powder
• 1 cup almond milk
• ½ banana
• ½ cup strawberries
• ½ cup ice
Blend until smooth and enjoy your day!
By the way, if I don’t have time to make this smoothie, or when traveling on the go, I’ll skip the ingredients and mix one scoop of Raw Beauty from Hum Nutrition into a serving of water or almond milk. This would be an easy way to perk up while you’re at work or school and sans blender.
It’s officially September, so that means one thing in the world of wonderful snacks: pumpkin flavored everything! Every year I look forward to a toasty, spicy latte. It feels awesomely nostalgic and sends my taste buds into a fall frenzy. When I learned how unhealthy those pumpkin lattes can be when purchased at most coffee chains, I sought out a solution. Many cafes use a ton of sugar, artificial colors, flavors, and to my shock — zero actual pumpkin!
This recipe uses real pumpkin and sweetens with honey, but you could use agave or other sweetener you prefer. Even 2 teaspoons of granulated sugar, if that’s your jam! It also works whether you’re a coffee or a tea person. Either way you sip it, it’s sooo good.
Pizza is definitely one of my favorite food groups. What’s that? You don’t think pizza is a food group? Well, let’s just agree to disagree.
Whether I go with a classic cheese or pile my pie high with yummy toppings, it’s always good to me. When I heard people taking about replacing the dough with a cauliflower crust, I was skeptical. How could it possibly taste the same? Then I gave it a go and surprisingly, I liked it! Is it chewy, doughy bread? No. Is it totally the same as my usual bite of pizza? Nope. But it is delicious, just in a different way.
I try not to ever feel guilty for what I eat, but sometimes I can’t help but think, whoa — I just cleared my plate. My second plate. With cauliflower-crusted pizza, you can consume your heart out because you’re grubbing on good for you foods that closely resemble a splurge.
Definitely try this one at home and let me know what you think!
This recipe had me at chocolate. And then again at avocado. Is it possible to put two of the greatest things ever together and still taste amazing, or will all that goodness cancel the other out? The answer: YUM.
Leave it to Jessica Merchant of How Sweet It Is to whip up a sweet treat that is not only good for your health (hello, antioxidants), but for your skin and hair, too! The best benefit of them all is the one that happens on your tastebuds. Enjoy!
I’m always in search of recipes that satisfy both my adult brain and my inner child. My grown up voice says, “Eat chia seeds! They’re nutritious, packed with fiber, protein, Omega-3s and more!” But my kid voice says, “Marshmallows shaped like rainbows and clovers make for a perfectly respectable meal!”
This magically delicious (there, I said it) dish created by Jessica Merchant of How Sweet It Is, is pretty much the mecca of all big kid breakfasts.
Pennants are to parties what candles are to birthday cake. The tapered flags are a traditional decoration that tastefully screams, “Celebrate!” When I found these pennant cookies on Bakerella, I knew I had to make them for my next party. The great thing about these cookies is they work for every occasion from baby showers and welcome homes to happy birthdays!
Peanut. Butter. Pie. Need I say more? Don’t let the word “pie” fool you. This rich and creamy recipe from
ifoodreal is high in protein, low sugar, plus it has fiber and good fats. One serving has about 381 calories — just about the same amount of calories in a protein bar. Really! Furthermore, it’s gluten free and vegan. It’s practically a vegetable! 🙂
Go make this pie, and then call me immediately because I’m coming over with a fork.