Sleep Tight: 6 Tips To Get Your Best Sleep Ever

It’s a fact: getting a solid 7-8 hours of sleep is good for you. We know being better rested not only makes us more mentally clear and physically energized for whatever the next day brings, but what might surprise some is how much our skin, mood, weight, immunity and even memory benefits from catching those all-important ZZZs. Not all sleep …

Better Sleep = Better Living

Whenever I’m on the road, as much as I absolutely love being on tour, I can’t help but dream about sleeping in my own bed. I truly believe better sleep leads to better health, wellness, and overall living. Designing the perfect sleep environment is an absolute priority at home. It’s something I’ve been trying to recreate on the road with …

8 Steps To Gorgeous, Glowing Skin

Our sun-kissed summer skin has fast faded but it doesn’t mean we have to accept dull and dry faces for fall. No thanks! To keep our glow going we mainly have to boost hydration, exfoliate away the blah, and keep up with healthy choices that result in a reflection. I can keep my summer glow all through the winter months! …