Move Experience is back, and this time it's a 3 day retreat happing June 22-24th in Palm Springs, California! During this weekend long retreat, my brother Derek and I will guide you as we move, dance, sweat, and learn together! You'll make new friendships, learn actionable tactics and leave feeling full, fearless, and free. If you're ready to learn how to live the life of your dreams, join us at the Move Experience retreat! I can't wait to share this experience with you.

I talked to Redbook Magazine about why it's so important to stand up for ourselves, how we can use our fears for good, and celebrating little victories!

How changing my hair color symbolized stepping into a different part of myself. I'm owning my feminine power, and I've never felt more like me!  

My thoughts on the power of female friendships & why having a solid group of girlfriends is the best support system with PopSugar.

Dancing makes me feel free and powerful in my own skin. For as long as I can remember I've been using movement to tell stories and to express emotions. When I'm dancing, I feel in-tune with my true self and I forget any self-doubts. I love moving my body in new and challenging ways and I'm committed to defining new types of movement that help other women feel more sensual, in-tune and connected with themselves.

My biggest passion in life is to create! I love to act, perform, sing, and produce. My favorite projects are those that focus on meaningful stories. I created my own production company, Canary House Productions, so I could create and tell important stories about self-discovery, love and the path to accomplishing dreams. I love sharing these stories with the world, and at the heart of all my work is what truly makes me happy: creating.   

Together, we can change that! My husband Brooks and I created our foundation, Love United, after we visited Zambia and Kenya. While we were there, we saw firsthand how the people in these communities struggled to get a most basic need: clean water. Brooks and I are committing ourselves to changing how these communities access clean water. With your help, we can build wells that are sustainable and maintained over time, so these families will have clean water for years to come.